How to Use Real Saffron (Crocus sativus)
Below you will find practical ways to use SunnahCure saffron for remedies, ruqyah, cooking, colouring, and Aqiqah, with simple steps and safety notes.
Video tutorial
We are preparing a short, step by step video guide showing how to use it
As a remedy for mental and physical complaints
Steep 3-4 SunnahCure saffron threads in a cup of hot water or milk and drink it.
For stomach problems, vomiting and nausea, make a tea of saffron threads, peppermint and fennel. Pour hot water over these 3 ingredients, cover the container for 5-10 minutes so that no valuable substances are lost and drink this.
Attention!
Saffron should always be taken sparingly as excessive consumption could lead to laughter, dizziness and palpitations and is narcotic in high quantities. Pregnant women should avoid saffron as in large quantities it stimulates the uterus and could cause miscarriages. However, dishes flavoured with saffron are safe.
Use in Ruqyah
In case of pain or problems in the body, mix some SunnahCure saffron threads with Ruqya water and bathe in this water for about 20 minutes.
For more information -> See "Ruqya Intensive Bath".
As a spice
Crush the SunnahCure saffron threads carefully and let them steep in lukewarm water, milk or broth for a few minutes and then always add this mixture to the food just before the end of the cooking time so that the full aroma can develop! Enjoy your meal!
As a colouring agent
Put 2.5 grams of SunnahCure saffron threads in 300 ml of cold water overnight and leave it to stand overnight. Boil this saffron water the next day, then let it cool down to 40°C and put the textiles to be dyed in it (suitable for cotton, wool and silk, no need to pre-pickle) and heat them up to 80°C. After 30 minutes you will get the desired dye. After 30 minutes you will get the desired colour.
Application for the Aqiqah of a newborn baby
After shaving the child's head on its 7th day of life, smear some SunnahCure saffron around its head.
Where to buy
Get authentic threads from the SunnahCure Real Saffron page. Choose whole threads, dark glass packing, and a clear best-before date.
Frequently Asked Questions (FAQs) About Saffron
What is saffron and which part of the plant is used?
Saffron is the dried stigma of the Crocus sativus flower. Each flower carries three crimson threads, which are hand-harvested and dried for their aroma, flavour, and colour.
How do you steep saffron threads properly?
Crush lightly, then steep 3 to 4 threads in hot, not boiling, water or milk for 8 to 10 minutes. Cover the cup so the delicate aromas do not escape.
Should you use milk or water for saffron tea?
Both work. Water gives a lighter cup, while warm milk adds richness and carries fat-soluble notes. Choose what suits your taste and the recipe you plan to use next.
How much saffron is safe to use daily?
Use saffron sparingly. A few threads per cup for drinks or a small pinch for cooking is typical. High amounts can cause dizziness or palpitations. Keep servings modest.
Is saffron safe in pregnancy?
No, avoid concentrated saffron during pregnancy as large amounts may stimulate the uterus. Normal dishes lightly flavoured with saffron are generally considered safe.
Are whole threads better than ground saffron?
Threads are harder to adulterate and hold aroma longer. Grind small amounts fresh for stronger infusion. If you use powder, buy from a trusted source and store it well.
How should you store saffron to keep the flavour and colour?
Keep threads in a sealed, dark glass jar in a cool cupboard. Avoid light, heat, and moisture. Use a dry spoon and close the lid quickly after each use.
How do you use saffron in ruqyah baths?
Mix a few threads into prepared ruqya water and bathe for about 20 minutes. For full steps, see the Ruqya Intensive Bath guidance linked above.
When should you add saffron to food for the best aroma?
Bloom the crushed threads in warm liquid, then add near the end of cooking. Gentle heat preserves fragrance and colour without turning bitter.
What side effects can saffron cause if you overuse it?
Excess use may cause laughter, dizziness, palpitations, or nausea. If you feel unwell, stop and seek advice. Keep portions small and respectful.
Disclaimer: The information on this page is provided for religious and educational purposes and does not constitute medical advice. Always consult a qualified healthcare professional if you are pregnant, breastfeeding, have a medical condition, or take medication.
© Copyright by SunnahCure – Texts are welcome to be shared with author’s details (SunnahCure), but may not be copied or reproduced for own purposes.
