Internal use (for restlessness, nervousness, gastrointestinal complaints etc.)
Put 1-4 drops (no more!) of SunnahCure lavender oil on a piece of sugar and let it melt on the tongue.
External use (for skin problems, pain, inflammation)
Rub a few drops of SunnahCure lavender oil into your hands and then rub into the affected area.
Use as a room fragrance
Add a few drops of SunnahCure lavender oil to your fragrance lamp and enjoy the wonderful floral scent.
Use as a relaxing full bath (e.g. for sleeping problems).
You need:
– 6-10 drops of SunnahCure lavender oil.
– Vegetable oil, cream or honey
– If necessary sea salt or bath foam
Mix 6-10 drops of SunnahCure lavender oil with some vegetable oil, cream or honey and add this to the warm bath water, preferably while the water is running. If necessary, add sea salt or bath foam to the water. Bathe for 10-20 minutes.
To enhance the effect of the oil, rub in body lotion after the bath.
To reduce the effect of the oil, wash off with soap/shower gel.
After the relaxing bath, a one-hour bed rest is optimal.
Notes
-Avoid eye contact with lavender oil
-Not suitable for babies (as all essential oils)
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