🔸1.5 litres of ruqyah water
(Read it yourself or make it with Ruqyah Sheets from SunnahCure)
Take about 100 deep breaths and say “BismiLLAH fil awwali wal akhir” each time you exhale.
After these 100 breaths, always drink a glass of Ruqyah water until the bottle is empty.
Repeat this regimen regularly.
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